St. Simons Beach

About Me

Georgia, United States
Every morning I wake-up, shake the fuzz out of my brain, and hit the ground running. I want to be more laid back and go with the flow (and some days I am that person). But all the other days I am hustling Ramsey and Isabelle (my kids) through life, alternating between adoring William (my husband) and wanting to give him a light pop upside his head, teaching kids with special needs, and tending to Cotton and Jack (the dadgum dogs).

Sunday, January 17, 2010

Weigh-In Week 1

Couldn't be happier with this week's weigh-in......

I lost: 5.8 pounds.

William lost 2.8 pounds.

Ramsey lost 1 pound.

Isabelle lost 2.4 pounds.

So, great results when the only thing I changed was portion control through calorie counting.  No diet pills, no increase of water intake, no exercise, no special foods, no restrictions. 
I stayed within my calorie range of 1200-1600.

This week I add exercise.  Spring and summer clothes...here I come!
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