Week two was more difficult than week one....but, we still had success.
Heather:
Weight lost - 2.4 pounds (total of 8.2 pounds lost)
Average calories/day eaten for week: 1,438 (high 1,778 / low 1,092)
Daily water - about 12 oz at most per day
Exercise - 2 days (crappy I know)
Sweet teas - none
Cokes/Dr. Peppers - 2 really big ones (Thursday and Friday)
Family weight loss:
William - 2.0 pounds (total of 4.8 pounds lost)
Ramsey - .6 pounds lost (total of 1.6 pounds)
Isabelle -1.6 pounds (total of 3 pounds)
Isabelle is my number one fitness partner! She is so much fun and makes exercising much more enjoyable. Love that girl.
Sunday, January 24, 2010
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