These are averages and totals from the week respectively.....
Average daily calories : 1,172
Water: around 2 to 3 cups a day (bad Heather)
Exercise: 1 day for 30 minutes (again.....not good)
Average mood: really good, positive
Sweet Teas for the week: 1 large (so worth it, right Patience?)
Weight Lost: 5.8 pounds
Wednesday, January 20, 2010
Subscribe to:
Post Comments (Atom)
keep it up Heather! Great Job!
ReplyDelete