Honestly........what is wrong with me? I have been putting off posting about what I am eating, because I have been eating CRAP since last Wednesday. That is one week and one day of crap! And I have been very sick, so no working out.
So, from now on I am posting EVERY day, for at least a week, exactly what I eat. Maybe that will get me back on track.
Honesty in the written word is so much more brutal....and that is exactly what I need right now.
Tune in tomorrow to see if I get back on track, or continue to self-destruct.
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Hey, making a LIFESTYLE CHANGE is hard. Really, really hard. If it was easy, everybody would be doing it. Don't give up, keep at it...but cut yourself a little slack. Tomorrow's another day, and you can start over. You'll feel better soon, and then you'll be right back at it! Go, Heather, go!
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